Life’s big transitions—whether you're navigating pregnancy, postpartum struggles, early parenthood, or trying to reclaim time and career direction—can leave you feeling overwhelmed and disconnected from yourself. You don’t have to figure it all out alone. I’m here to help you regain control and forward momentum.
My goal is to make therapy practical, supportive, and completely tailored to you. Combining cognitive techniques with action-oriented coaching, we’ll set achievable goals so you can move past feeling stuck and start feeling grounded again.
With over 20 years of experience guiding individuals and families through life's toughest moments, my focus is helping you become the best version of yourself—one manageable step at a time. If you're ready to take that next step, I’m here to walk alongside you.
Jennifer Blackstone, LCSW, PMH-C
Psychotherapist